What is InBody measurement?
InBody measurement is a fast, painless bioelectrical impedance analysis (BIA) that provides accurate data about body composition. The information obtained serves as an important reference point for both nutritionists and medical professionals.
Using the InBody device, it is possible to determine muscle mass, body fat, and water content. The device makes contact with the body at multiple points, allowing for a detailed analysis, even by body segment.
How does it work?
Different body tissues have different water content. For example, fat tissue contains less water than muscle tissue. Based on these differences, the device calculates values using the body’s conductivity. This allows precise measurement of body fat percentage and amount, skeletal muscle mass, as well as visceral fat. It also provides the basal metabolic rate, which is essential for determining daily energy needs.
Why is it important?
Body Mass Index (BMI) only reflects the ratio between weight and height, without showing body composition. A person can have a normal BMI but still have higher fat mass and lower muscle mass, which may negatively affect health.
InBody measurement provides a more accurate picture by analyzing not just weight, but its composition.
How does it help?
Initial assessment
Foundation for a personalized plan
Progress tracking
Understanding metabolism
How to prepare?
When should it not be performed?
The test should not be performed in certain cases, such as the presence of metal in the body, pregnancy, or when using a pacemaker.
How does the procedure work?
The measurement is performed by a specialist and can be part of a consultation or requested separately. The process is quick, taking approximately 15 minutes, and includes professional guidance in interpreting the results.