Shape your body consciously in less time
Do you want to train effectively but don’t have time for long, exhausting workouts?
Infratrainer is a personalized training method that helps you reach your optimal weight quickly and efficiently.
The goal of each session is to make the most of your time while supporting your body’s function and your lifestyle transformation.
What is Infratrainer?
Infratrainer is a training method that combines movement with the effects of infrared light. The workout is fully customizable, and the optimal fat-burning zone is determined based on your heart rate. The intensity is maintained using a heart rate monitor, while resistance can be adjusted step by step. The exercise is performed on a recumbent bike, which reduces strain on the body.
How does it work?
The fat-burning zone is determined based on your resting heart rate.
It is maintained with the help of a heart rate monitor, while intensity is controlled by adjusting the magnetic resistance.
A properly set intensity ensures effective training without overloading the body.
During the workout:
- you train in a comfortable semi-reclined position
- you can listen to music or watch a movie
- the session remains calm and controlled
How does Infratrainer help?
Supports effective fat burning
Body shaping and toning
Strength and endurance development
Boosts metabolism
Improves self-confidence
Infratrainer is ideal if you:
Personalized training
One of the greatest advantages of Infratrainer is that the workout is fully adapted to your condition. By continuously monitoring heart rate and intensity, each session stays at the optimal level, making it both effective and sustainable in the long term.
Infratrainer is not recommended in the following cases:
Purchase Your Infratrainer Membership Online
Choose the membership that fits your goals and book it easily online. Fast, convenient, and available in just a few clicks.